A Proactive Guide to Maintaining a Healthy & Balanced Body
A healthy and balanced body is the foundation of a happy and successful life. We all need a healthy and balanced body in order to enjoy life to the fullest.
The Pros & Cons of Drinking Only on Social Occasions
Drinking only on social occasions is not an idea everyone can subscribe to, however it is one we should consider.
The Health Benefits of Nutritional Supplements
Nutritional supplements are a popular way to get the vitamins and minerals that the body needs. They are usually in pill form, but can also be in liquid or powder form. People tend to take specific types of supplements to get the nutrients they need for different conditions such as chemotherapy, diabetes, or osteoporosis.
A Guide to Health & Lifestyle in Metro Cities
Lifestyle and health are the foundation of living a healthy and fulfilling life. As we all know, lifestyle is what you make it. You can either be sedentary and lazy or active and healthy, the choice is yours.
A Short Guide to Hangovers and How to Prevent Them
A hangover is the aftereffect of consuming too much alcohol. Alcohol is a depressant and therefore, it slows down your central nervous system and can cause an upset stomach, nausea, vomiting and headaches.
Alcohol and the Effects it has on Your Health
Alcohol is a psychoactive substance that can be found in alcoholic drinks. Alcohol is considered to be addictive and it creates physical dependency. It slows down how quickly the brain sends signals to the body, affects reflexes, and can cause slurred speech.
Why is Excess Alcohol Consumption Bad for your Liver?
Excess Alcohol consumption adversely affects you Liver and general health. While we have heard it thousands of times from others, it is important to know why it is so. This should help you reason with facts and avoid getting into such situations.